recipe

Glazed beans with ORGANIC pumpkin seed flour

2 portions / time: approx. 30 mins

Ingredients:
800g green beans
60g butter
20g Hamlitsch organic pumpkin seeds
6 tbsp Hamlitsch organic pumpkin seed flour
pinch salt

Preparation: Boil the beans in water until soft, then drain off the water. Heat the butter in a large pan and fry the pumpkin seeds (chopped) lightly. Add the pumpkin seed flour and fry a little longer. Add the beans to the pan, mix well and if liked salt lightly. Divide the beans onto two plates, garnish with a few pumpkin seeds and serve hot.